Ideal Room Temperature For Your Baby in Australia

To keep your baby comfortable while they sleep, you need to maintain their body temperature. But considering how Australian Climate can fluctuate, you’ll have to monitor the room temperature for a safe sleep environment. This is especially the case of you have a newborn baby, since maintaining a steady temperature can reduce the risk of them getting sick.

Reliable air conditioning is essential to deal with Australian weather. You’ll need to consider a things before using the air conditioner to set the perfect temperature for your baby’s room. At Temper Troops, we have decades of experience in installing air conditioning units in Brisbane. We know how important it is to set a comfortable temperature when maintaining a safe sleep environment for your baby. We’ll tell you the optimal room temperature for babies in Australia and discuss features that help you do just that.

What is the Best Room Temperature for Babies in Australia?

A baby’s room temperature in Australia can vary depending on who you ask and the type of air conditioning unit in your home. For many parents, the ideal temperature for a baby’s room is 25 degrees, which is a bit on the warmer side. While there’s no specific room temperature that’s best for all seasons, it usually ranges from 18 to 22 degrees celsius.

Ultimately, the temperature you set will depend on what your baby is wearing. So if your newborn baby is wearing short sleeves, your room thermometer should read 23 or 24 degrees. But if you dress your baby in multiple layers of clothing, keeping it closer to 19 or 20 degrees is preferable. Just make sure your baby is dressed appropriately for the room temperature. These steps ensure that your baby’s body temperature stays consistent for a comfortable sleep.

Features To Maintain A Comfortable Baby Room Temperature in Australia

Remember how we said that the type of air conditioning unit can affect your ability to keep a steady temperature for your baby? You’ll find plenty of different air conditioners on the market, ranging from split systems to ducted air conditioners. Many models come with features that allow you to control temperature changes and ensure consistency. Here’s a look at some of the features that can help you maintain your baby’s core temperature.

Zone Control Maintains The Ideal Room Temperature

We’ll start with the most convenient feature: zone control. Though it’s usually a part of ducted systems, some new split system models offer a similar level of control that you can access via a smartphone application. With zone control, you can regulate each room’s temperature. Want your bedroom to be a bit cooler than your baby’s? No problem! You can keep your baby’s room temperature consistent, while cooling other rooms as required. No more worrying that your room is too hot or your baby’s room is too cold.

WiFi Remote Control Keeps The Room at 22 Degrees

If not zone control, most modern air conditioners are equipped with WiFi capabilities that can link to your smartphone through an application. Using the app on your phone, you can connect to your air conditioner from anywhere as long as you have a steady internet connection.

Just use the app to monitor and change room temperatures, as well as review changes in air quality and humidity levels. The sensors allow you to set a comfortable sleeping temperature between 18 and 22 degrees, while maintaining an optimal environment for sleeping with appropriate air quality and humidity levels.

A Humidifier Keeps Air From Getting Cold and Dry

Because the weather in Australia can get dry, you need a humidification system at home. Depending on the type of air conditioner you have at home, it may come with an embedded humidifier. If not, you can purchase a standalone humidifier for your baby’s room.

Without one, you risk exposing your baby to a dry environment. If it’s too hot or cold, that’s a problem, but dry air can risk affecting your baby’s respiratory tract. Dry air can also lead to dry skin and eyes, while worsening rashes.

Particle Filters Maintain Air Quality

You don’t just have to regulate their temperature, you need to improve the air quality at home. It’s possible that you leave the air conditioning running for several hours without letting any fresh air inside. This can cause harmful particles to circulate through the air. Modern air conditioners are equipped with technology to remove harmful particles like mould.

Other recommended features to reduce the risk of overheating include adjustable fan speeds. You also don’t want the baby waking up from the sound of air conditioning, so getting compressor sound dampeners is a good idea.

Tips To Make Sure Your Baby Isn’t Too Hot or Too Cold

Dress your baby appropriately so that they don’t feel too hot or cold. Comfortable options include short sleeved clothes or baby sleeping bags.
Keep checking the room’s temperature and humidity levels. When your baby is too hot or warm, they may sleep deeply, which is associated with sudden infant death syndrome, or SIDS. Monitoring the temperature can keep your baby from overheating.
Make sure your baby is sleeping in the right position. Experts recommend laying your baby on their back.
Since babies regulate their body temperature through their head and face, leaving the face and head uncovered is usually recommended. As long as they’re dressed appropriately (you’ve covered their tummy, chest, etc) , there’s no need for a hat or beanie.
Call professionals to service your air conditioner on a regular basis. This can help you maintain consistent air quality and functioning. Cleaning out the unit can prevent mould from building up.
Ensure your baby isn’t exposed to sudden temperature changes. Babies are highly sensitive to extreme fluctuations, so it’s recommended that the entire house stays at a similar temperature. Zone control can do this, bringing you peace of mind.
Don’t place any bedding or toys in your baby’s cot that could cover their head or face.

Trust Temper Troops To Help You Maintain Your Baby’s Temperature

To sum it up, you have to dress baby appropriately, and monitor air quality for their health and safety, At Temper Troops, we can help improve your baby’s comfort and safety with expert air conditioning services. We can recommend the right system with technology that allows you to monitor the baby room’s temperature, humidity, and air quality.